Taste buds, you are NOT the boss of me!
You know how you make those little mini-resolutions several times a year to “eat healthy” and “lose weight” and “give up potato chips” and “
The Magic of Food Combining - or, why your body secretly dreads Thanksgiving
Do you know that the process of digestion takes more vital energy than any other bodily process? Even exercise! When we eat one or two food
You are a self-healing, self-maintaining organism!
Did you know... You are a self-healing, self-maintaining organism? And by 'self-healing', I mean that your body is programmed and...
Totally Grody - for health, wellness, and other Magical things!
I've been passionate about nutrition and health since I was a teenager, and that eventually inspired me to become a Certified Holistic N
